Perhaps you have been hearing about raw food diet plan or organic food diet plan. Food that is grown or raised without chemical pesticides or chemical fertilizers is called “organic.” We’ve become so used to getting by with foods that have been grown with fertilizers and that contain detrimental toxins, that we’ve forgotten what it’s like to feel truly “well.” We don’t know how good we can really feel.

Why else would you choose to eat organic food? We pay a lot in terms of flavor and nutrition to eat perfect-looking food. Yes, organic food might have an occasional bruise on its flesh – but so does food that’s been sprayed with unfriendly chemicals. Organic food, though, are generally fresher and more flavorful. Many times, they’re grown locally, so they haven’t been stored or refrigerated. Take for instance the difference in flavor between a vine-ripened tomato and a regular tomato. There’s just no comparison.

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